Personal Training for All

This is one on one work that focuses on helping you to take your health and fitness to the next level. We take a look at your overall health, including nutrition, exercise, overall stress, and happines in order to give you the right level of intensity for your body. By helping our clients to lead healthier lives we maximize their chances of success!

We highly recommend that those without much lifting experience start with a Starter Package as an effective workout tends to be fairly technique intensive.

At Victory we believe in helping people to develop a much healthier relationship with the bodies above all else.

Personal Training Starter Package

Assessment - initial session designed to identify goals, strengths, weaknesses, overall health, and time
Program Design - individualized program - includes nutritional and lifestyle guidelines
Stretching Program - Victory's Stretching for Sport program
3 Sessions - to ensure that you learn your program right to minimize injury and maximize effectiveness
Total: $265 + 5% GST = $278.25 (Note: please add a $50 travel charge for in-home sessions)

Individual Training Sessions

Geared toward those with some workout experience
Satisfaction guaranteed!
Include warm-up, workout, and stretching
One hour in length based on booked starting time
Cost: $60 + 5% GST = $63 (Note: please add a $15 travel charge for in-home sessions)